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Storage Tips To Keep Fresh Vegetables For Days

Storage Tips To Keep Fresh Vegetables For Days

Eating vegetables is important to maintaining good health. And vegetables recommended for consumption of course, are still fresh. The problem is, not everyone has the time to shop for fresh food every day. There are those who only have time to shop once a week. How did the trick so the vegetables stay fresh for the next week? Find out how here.

  • cucumbers
    Cucumbers are delicious when still fresh and crisp. When they have become withered, it became unwell. To keep it fresh cucumber try the tip of The Slow Roasted Italian: Cut the cucumber with a thickness of about 2 cm. Stack slices of cucumber in an airtight container. Then, put the toilet paper on top of the cucumber and close the container tightly. Keep your cucumbers upside down (so that the folded paper / toilet tissue on the bottom). Tissue will absorb moisture and make it fresh cucumber slices.
  • paprika
    In order to stay fresh sliced peppers, try this trick of Live strong. Use a sharp knife to cut the peppers. A dull knife can damage the exterior of these vegetables. Remove stems and seeds. Then cut into slices thin enough. Put the sliced peppers on top of the toilet paper wrap. Place the sliced peppers that have been wrapped in toilet paper into a bowl and add about 1.5 cm of cold water into the bowl. This will keep your peppers stay fresh for about a week.
  • Carrot
    Tip of The kitchen will make you stay fresh carrot slices and crunchy. Cut all the base carrot green. Keep it in a separate container base if you want to use for soup later. Save the carrots that have been pruned roots in a container of water. This will make the carrots hold for a few weeks.

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Easy Tricks to Prevent Fruit Color Changed After Cut

Easy Tricks to Prevent Fruit Color Changed After Cut

The fruit will change color when cut. This is because the presence of the enzyme that reacts with oxygen. This process is called the browning enzimatic. Actually discoloration on the fruit or vegetable is not harmless Ladies, but of course this color change will make the fruit so it looks less attractive.

Well, you need not worry ladies, it turns out there are some simple tricks that you can practice to prevent fruit or vegetables to change color after the cut. Let’s refer to the following tips easily as this:

  1. The first tip that you can try is to cut the fruit in water Ladies. This process will help stop the oxidation and do not make the fruit so it changes color.
  2. Next you can try to use lemon juice or pineapple juice. Smearing fruit juice will slow down this enzyme reactions.
  3. Take a bowl of water and mixed with salt. Soak the fruit that has been cut in it for approximately 2 minutes.
  4. The next tips that you can try is to soak them in water mixed with honey. Ladies trick is very simple. You just need to soak the fruit for nearly 30 seconds in a mixture of 2 tablespoons of honey and 1 cup water. These fruits will stay fresh and bright and did not discolored for approximately 8 hours.

Well, not to be confused anymore when will present the fruit in your important event not? Hopefully this information useful yes. Good luck!

How to Choose the Right Fruit Mature

How to Choose the Right Fruit Mature

Choosing a ripe fruit is tricky. So that the fruit taste better, then choose the perfect ripe fruit is important. To avoid the wrong pick the fruit, you need a special trick. Of course you do not want fruit that you select only looks good on the outside but actually rotten. Could cancel plans to eat fruit.

Ladies here’s how to pick ripe fruit is perfect. Each fruit has a different way. Let’s consider the following explanation :

  • Mango
    If the mango season, on the market are sold. Certainly enjoy fresh ripe mango fruit is perfect. It was a sweet increasingly tempting. Unfortunately, not all perfectly ripe mango is sold. To ensure perfectly ripe mango or not, what you do is kiss his butt. If the sweet fragrant mango then you select perfectly ripe.
  • Pineapple
    Pineapple is widely used as an ingredient and other mixed drinks. the taste is sweet and fresh made this much-loved fruit. But if it does not pick the fruit properly it can lead to fruit that you can sour and unpleasant. So that no one selected, choose pineapples that emit a sweet fragrance. Choose golden skin, because it signifies the pineapple is ripe perfect.
  • Avocado
    In addition to a good healthy fat content, avocados are also having good taste. Creamy texture makes it a lot of rage. To get perfectly ripe avocado, select avocados that, when touched with the hands you her skin soft. This shows that the avocado was perfectly ripe.

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Flour Saving Tips In The Kitchen

Flour Saving Tips In The Kitchen

As a woman who likes to learn to cook or perhaps always provide food at home, you must have bought wheat flour, rice flour or other flour-flour right? If there are remaining will definitely be kept in a cupboard in the kitchen or a closed jar.But the flour also has a validity period are good if you have opened the packaging. As with other food ingredients, flour also has a special way of storage in order to be durable, not musty, damp, or lice. These tips so that the flour is not easily damaged and expired prematurely.

  • Tie wrapping flour
    Make sure the plastic wrapping of flour tied back tightly. This method is efficacious in reducing the possibility of flour so damp, lumpy, and exposed to air carrying the bacteria.
  • Do not mix the old with the new flour
    Do not mix new flour bought with a long time to keep it, even though both have the same kind of flour. If you also want to keep it in a container, check out the flour is long, is still good or has been damaged. Also make sure you immediately spend long flour before taking new ones.
  • Store in a cool place or cool
    Keep flour in a cool place. Flour can also be stored in the refrigerator, but still make sure storage containers tightly. Otherwise, store in a cool flour alone.

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Practical Tips To Clean Fish Not Bitter

Practical Tips To Clean Fish Not Bitter

Fish is a source of protein that is very good for health. Fish is also a rich source of omega 3 health benefits for the body. Because the nutrients are very numerous and impressive, it is advisable for us all to consume the right amount of fish.But it seems that not many of us who like to fish. This is because fish is one of the putrid food ingredients and, if not exactly in cleaning it, the taste of fish meat part in the bitter and scales is very disturbing. If you want to cook the fish meat but he is not fishy, and not bitter, in fact there are practical tips to clean the fresh fish. The tips are as follows.

  1. Rinse fish with cold running water.
  2. Clean the outer shell using the blade with caution. After net scales, cut fish.
  3. Next, split the fish and remove the stomach contents in the stomach. Ensure create caution when eviscerate. If not careful, it can make the fish bile rupture and cause fish to become bitter.
  4. Clean also part of their gills until they are clean. It would be nice if you discard the gills of fish.
  5. Wash the fish back to the water flowing.
  6. Finally, in order not fishy fish, lime juice and apply to the meat of the fish or smeared vinegar. Let stand briefly and then wash again before being stored in the refrigerator or cooked.

Ladies, that’s practical tips to clean meat fresh fish that is not fishy and bitter. When we clean the fish well, it was confirmed that the fish will be more healthy and good for the body. The tips are very practical is not it? Hopefully these tips helpful and good luck these tips. Congratulations serves healthy and delicious fish for his beloved family.

Best Tips For Saving Lemon Quick Not Wither

Best Tips For Saving Lemon

When you buy a lot of lemon to the inventory at home, love it if you just put it on the dinner table as lemon also need to be stored in the right way so durable long lasting, not easily dry or rotten.Put it in the refrigerator so it is the easiest way that can be done. Lemon is indeed needed a fresh and cool as a fridge to keep the fluid in the skin does not easily evaporate and shrink. For that try it this way.

The first way: lemon Store in a sealed plastic container. After washing it thoroughly, put in a plastic container and cover tightly. The new store in the refrigerator. Sometimes the refrigerator cold air can also vaporize the freshness of lemon to lemon shrink.

The second way: You can soak lemon in water beforehand for approximately 10 minutes before storing it in a sealed container to maintain freshness of lemon. Lemon will be more durable if soaked first in water.

Let the skin absorb the lemon marinade. After that, you need to wipe it dry, after being dumped its soaking water, the new store in a sealed plastic container and put in the refrigerator. No need to worry rotten, because lemon is actually more resistant than the wet exposed to free air.That you can do so lemons are expensive it is not quickly dried and withered. Although apparently lemon is a fruit that is not easily broken, but if you just put it on the dining table, air will evaporate the water from the lemon peel so that it looks unattractive and can not be used anymore.

Cooking Tips Without Corn Boil Water In Microwave In 5 Minutes

Cooking Tips Without Corn Boil Water In Microwave In 5 Minutes

Curious because the title is weird? Nothing wrong with that title anyway. It is true that you can cook corn such as corn on the cob, but without the need for water, only with the aid of a microwave at home.

Materials and tools that you need:

  • 1 or more unpeeled sweet corn
  • microwave
  • Rack or plate heat resistant

How to cook:

  1. Rules 1 to 4 pieces of unpeeled corn on a plate or heat resistant rack. Enter it in the microwave.
  2. Cook in the microwave for 3-5 minutes. For corn were only 1-2 pieces only, Microwave for 3 minutes is enough. For 3-4 pieces, microwave up to 4-5 minutes. If corn is quite larger than usual size, you can also add one more minute for on-the microwave.
  3. Allow to cool. Let the corn until not too hot to peel, and you can enjoy corn ‘poached’ from the microwave.
  4. Stay order on the plate and serve. That’s how to cook corn “cob” without boiling corn in water. Easy enough right? Please try at home.

I hope this article is helpful for you

Benefits of Dragon Fruit for health

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Both the red dragon fruit or pitaya white alike an extraordinary impact on the health of our bodies. By eating dragon fruit regularly will increase immunity and provide substance as well as othervitamins that are beneficial to our bodies.

Benefits and content of dragon fruit is excellent for a variety of things and the fulfillment of vitamins and minerals in the body. There are about 10 benefits of dragon fruit is what we will learn more of the benefits of this very much if consumedregularly, it will bring positive effects to the body.

The benefits of dragon fruit to the health of the body is very diverse, ranging from the simplebenefits to the benefits that are important and we do not know widely. Here are some of the benefits of this fruit for our bodies.

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Diet Rich in Iron

Diet Rich in Iron

Ideal weight and impressive and trim is the dream of every person. And to get the ideal body weight, not a few people who have an extreme diet to avoid various kinds of meat. Meanwhile, they forget that the nutrients in meat such as iron is needed to support the body’s energy needs.

If you want to diet but do not want to eat meat and still want to get a good iron, some diet menu below is said to be helpful.

  • Spinach and Red Peppers
    Spinach is a vegetable that is rich in iron. While red peppers, it contains vitamin C which is quite a lot. Two of these vegetables can be enjoyed and be a diet that is good for the body and can be a substitute for meat. In order to taste both getting kicked, you can cook it in a way joint sauté garlic, red chilli and olive oil plus a little salt.
  • Broccoli and Tomatoes
    Broccoli is a vegetable that is rich in iron. While tomatoes, it contains vitamin C is high enough. The content of nutrients in the vegetable is said to be very good if used daily diet. Not only healthy, both these vegetables also have good taste and easy a variety of delicious cuisine. In order for this menu nutritionally more impressive, you can eat the way cooked stir-fry. This menu can also be served with tuna or chicken breasts without the fat.

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Food Should Be Avoided After Sports

Food Should Be Avoided After Sports

The food is nutrition important for the health and strength of the body. But, what should you eat after exercise is necessary a good note. Try not to choose the wrong foods. Because of what? Because, the wrong foods consumed after exercise may cause danger to the health of the body.

One of consuming food after exercise may make the body difficult to recover lost energy. Instead, we consume foods that contain water, complex carbohydrates and some protein that the body is always healthy and impressive. During exercise, the body expend a lot of energy which energy is reducing glucose or sugars. Therefore, it is recommended that we consume foods that can increase blood sugar.

In spite of it all, we are also advised to avoid the consumption of some foods that can aggravate health after sports. Some of these foods include the following.

  • Greens (Raw)
    In fact, vegetables are very healthy food and is needed by the body. But, let alone eat green vegetables are still raw after exercise is not recommended. Foods containing vegetable is low in calories. For that, he was advised not consumed after exercise. Although it has been eating a lot of vegetables, it could make the missing energy after exercise does not recover well.
  • Savory snacks
    The next food that is not allowed to eat after exercise is a savory or salty snacks. The food containing the substance is said excessive salt can disrupt the balance of minerals and fluids in the body. Salty foods can also create a risk of causing flatulence and colds. Sport is one of the activities that reduce a lot of sweat or fluids. For that, you also need to restore the balance and fluid intake.
  • Processed meat
    Why processed meat should not be eaten after exercise? The answer is because processed meat are foods that contain saturated fat, which is high enough. The existence of saturated fat can slow digestion and performance can not function properly. In fact, after exercise, the body requires protein intake particularly healthy digestion easily digestible.

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